Get Fit and Healthy in the Techno Gym
A Gym with a view
Are you interested in keeping fit, healthy and loosing weight? The Techno Gym offers the very
best in
fitness
equipment
and a
qualified instructor is on hand offering both group
and personal
training. The gym includes
treadmills,
a rower,
bikes, cross trainers,
fixed weights and
a selection of stability training equipment for all
major
muscle
groups
and a selection
of free weights.
There are no joining fees and exercise programme are
included
in
our gym package.
The
member numbers are
capped so you can be
guaranteed
that the
gym will never be over busy even
during the
evenings. If you
would
like to
use the gym
during the day it is not unusual for you to have the
gym
all to yourself.
Full gym membership is £315 a year. An induction with Andy Phillips is necessary
to use the gym
facilities unaccompanied. Andy also offers personal training.
Circuit training is run on a weekly basis, spaces are limited so booking is essential.
| All Year Round |
 |
| Golf fitness programmes to help improve your game are available. |
| Winter Fitness Programme – Skiing |
|
| In preparation for all those skiers there will be ski fitness classes run throughout
the winter. |
Andy is hoping to introduce different fitness classes as member interest increases.
| These could include:- |
- ABS Blast Sessions – ½ hour sessions working on the back, stomach, bottom and legs.
- Running Club – using the footpaths around the course during lighter
evenings.
- Legs, Bums & Tums
|
PLEASE CONTACT ANDY PHILLIPS ON 07766 015915 FOR FURTHER INFORMATION. |
